You Are The Matrix

Tracy has found herself swimming in the muck of an old story. Do you ever find yourself in one of these self pity/self-shaming/self-doubting icky moments or days? What do you do when you find yourself there? Do you allow a pause?

Sometimes these icky feelings and revisiting these old feelings and old stories is part of allowing your body to unravel the old feelings from inside of you for you to let go of them and heal.

You have the power to set the energy of any situation. We’ll show you how. You are the matrix.