PODCAST

the

MIDLIFE

the

We say what you're thinking

Listen now

"If you want a civilized and human look at how to do the next chapter of your life, this is the spot."

"I have been listening to these podcasts nearly every morning - and when I finish them all, I will likely listen again."

"I love every episode. Relatable and real talk. Always leaves me feeling like I want to move forward..."

But how much could she say about it. The initial episodes are a thorough roadmap for you to jumpstart this next chapter of your life. Go back and listen. They help. We promise. And when you’re ready to stop wallowing, come join us where we are today. 

Living. Thriving. Sharing. Motivating. Entertaining. Creating.

Unapologetic. Direct. Contemplative. Optimistic. Enthusiastic.

Kimberly and Tracy are a team - friends first, business partners by choice. We share a creative and entrepreneurial spirit that merges the best of our respective talents and challenges each other to be better. We are different, but complimentary. Some days you listen you may be a little Tracy, others a bit more Kimberly. We think the flavor comes from the blend. Have a taste and let us know what you think. 

Together we will inspire you to charge forward as the best version of yourself. 

And truth be told, that's what we're still doing and expect to be doing for the rest of our lives - striving to be the best versions of ourselves and willing to share what's working... and what isn't. 



Really. I just woke up one day and said I’m  gonna have a podcast. I had lots of ideas floating in my head for things I needed to say. I had no idea if there would be an audience for them. It felt low risk, like who would even know about it. I was overwhelmed by the response from women (and surprising men) saying I touched a nerve. That this questioning in this chapter of life was a universal experience.

The Midlife Podcast is a metaphor for midlife - it’s evolved.

It started on a whim for Kimberly in the middle of the pandemic. 
  

About The Midlife Podcast

Tracy

meet your hosts

My resume says I spent my professional career advising people how to build their businesses, invest their money and transfer generational wealth.

Kimberly

I have been working with people one on one for close to 30 years helping them understand and have a better relationship with their bodies and minds.

I am a visual person who sees the relationship of things and a kinesthetic person who can feel how things are connected or disconnected. For me the body and mind are like an amazing 3D puzzle. I can see and feel ALL of it no matter if it is physical, emotional or energetic. It all fits together to make one beautiful picture, YOU. Just like a 1 Million piece puzzle, it can be challenging to know exactly how to put it all together. For me that's the cool part.

But unlike a puzzle the body has movement, emotions, energy and so much wisdom. My magic is finding what is stuck and supporting you to find freedom within your being and your life.

Along the way, I developed an all natural bodycare brand (check out hellomellow.com!). I am proof that if you can dream it, you can manifest it.

Money was just the backdrop. I really was advising them on their family relationships, personal and professional goals.

Now I take all my financial education and life experience and use it to help you build your next best chapter and thrive.

Along the way, I found a passion and aptitude for technology and the miraculous power of the interwebs to build community. And I connected with my inner writer (oh that’s what the voices were). 

Whether it's taking your existing business to the next level, finally satisfying your inner entrepreneur and starting something new or rediscovering and redefining YOU at your core, I deliver highly actionable steps to help you live this beautiful gift of life to its fullest.

Marketing Strategy

Scaling & Growth

Personal Branding

Business Tips

Categories

Shop my Business Courses

Access My Free Resource Library

work with me

Join the Mastermind

STOP Saying These Phrases if Your Want to Grow Your Business

Watching Your Competition Won't Help You Grow

My Morning Routine for a Successful Workday

10 Business Tools to Transform your Productivity

podcast episodes

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tune into the show on apple podcasts!

Episode 77 LINKS MENTIONED IN EPISODE http://www.kellygreytok.com/ http://www.instagram.com/kellygreytokrn Hello friends and welcome to The Midlife.  Today my guest is Kelly Greytok. Kelly is an RN who specializes as a Private Plastic Surgery Recovery Nurse but our conversation was way deeper than just plastic surgery procedures.  Let’s be honest, Bette Davis was right when she said […]

Episode 77 LINKS MENTIONED IN EPISODE http://www.kellygreytok.com/ http://www.instagram.com/kellygreytokrn Hello friends and welcome to The Midlife.  Today my guest is Kelly Greytok. Kelly is an RN who specializes as a Private Plastic Surgery Recovery Nurse but our conversation was way deeper than just plastic surgery procedures.  Let’s be honest, Bette Davis was right when she said […]

Kelly Greytok, RN: Plastic Surgery Recovery Nurnse

Some people can’t wait to get older because they think they’ll have thicker skin – that they won’t care as much. Kimberly explains the key to not letting other people’s opinions determine your destiny is more complicated and that maybe the greatest success of getting older is that you care more; for the right people and the right things.

Thicker Skin Is For Lizards

Marketing Strategy

Scaling & Growth

Personal Branding

Business Tips

Categories

Shop my Business Courses

Access My Free Resource Library

work with me

Join the Mastermind

STOP Saying These Phrases if Your Want to Grow Your Business

Watching Your Competition Won't Help You Grow

My Morning Routine for a Successful Workday

10 Business Tools to Transform your Productivity

podcast episodes

top downloaded

tune into the show on apple podcasts!

It’s unavoidable…but manageable. How do you take care of the demands from other’s but still carve out time for yourself without being resentful.

Does this happen to you ever? Someone asks you what you did today and you don’t have an answer. You know you never sat down. You know you were busy. You know things were crossed off your to do list if you have one, or would have been if you ever organized yourself to make one. But the entire day flew by and you feel like you truly feel like you have nothing to show for it. And don’t you just want to punch the person asking about your day?

Kimberly lays out the root cause of “Groundhog Day” and gives you actionable steps to finally see Spring.

Groundhog Day

Marketing Strategy

Scaling & Growth

Personal Branding

Business Tips

Categories

Shop my Business Courses

Access My Free Resource Library

work with me

Join the Mastermind

STOP Saying These Phrases if Your Want to Grow Your Business

Watching Your Competition Won't Help You Grow

My Morning Routine for a Successful Workday

10 Business Tools to Transform your Productivity

podcast episodes

top downloaded

tune into the show on apple podcasts!

One of the issues that seems to hit a nerve with so many women in Midlife is how the root cause of your discontent right now is feeling badly about your untapped, unused and ignored potential.

If you feel like Marlon Brando in On The Waterfront, “I coulda been a contender” then tomorrow’s episode is a shot in the arm for you.

In this episode, Kimberly shares with you some reflections from her recent family vacation and some of her personal goals for the summer. Kimberly also discusses what SHOULDN’T be on your todo list for this, or any other summer.

#Summer Goals