The Midlife Podcast

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A few weeks ago, Kimberly was asked to join Dr. Andrea Wilkinson on The Brainshape Podcast. Dr. Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 – an online community for adults who want to enhance their mental & physical vibrancy as they age.

What Kimberly teaches you in practice, Andrea backs up with science.