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Revive Your Midlife Sex Life: Feel better in the bedroom

Midlife brings a cascade of changes. During this transitional period, it’s not uncommon to notice a shift in your sexual desire and responsiveness. And by shift we mean full on nosedive. Yet, this doesn’t mean you have to accept a diminished sex life. Together, let’s rediscover that sizzling spark and continue enjoying an intimate, pleasurable, and satisfying sex life.

Embarking on a Journey of Sexual Discovery: A Review of “Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure” by Sheri Winston

Sheri Winston’s “Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure” is an illuminating and empowering guide that invites women to explore and celebrate their sexuality with confidence and joy. Winston, with her deep expertise and playful writing style, unveils the often misunderstood and overlooked aspects of female anatomy and arousal, guiding readers through a delightful journey of self-discovery and pleasure.

Unveiling the Truth about Women’s Sexuality: A Review of “Come as You Are” by Emily Nagoski

In “Come as You Are: The Surprising New Science that Will Transform Your Sex Life,” Emily Nagoski illuminates the intricacies of women’s sexuality with warmth, scientific acumen, and an unmistakably feminist lens. Written with the intent of demystifying women’s sexual well-being, Nagoski’s pivotal work stands as an empowering guide for women navigating through their sexual selves at any stage of life.

The Galveston Diet: Can It Help Midlife Women Shed Pounds?

Are you a woman in midlife struggling to lose weight? If so, you may have heard about the Galveston Diet, a weight loss program designed specifically for women experiencing menopause. Created by Dr. Mary Claire Haver, an OB-GYN, this diet focuses on food quality and nutrient timing to help women lose weight.

Shelley Paxton: Soulbbatical

Shelley Paxton had checked all the boxes. To the outside world, she had it all. Inside was a different story. Shelley ditched the big job and the big money to literally save her soul and wrote a book about the experience. Join Kimberly and Shelley as they discuss Soulbbattical.

Jen Mann, Author: Midlife Bites

Kimberly’s guest today is Jen Mann, author of the New York Times bestseller People I Want to Punch in the Throat and editor of the New York Times bestselling I Just Want to Pee Alone series.

Dr. Nate Klemp: The 80/80 Marriage

Long-term marriages can be, well, challenging. After 15, 20, 25 years together, things can feel stale. What if there’s a path back? Kimberly interviews Dr. Nate Klemp and discusses actionable steps you can take to find your way back or to even to a new, better place with your spouse.