Podcast

Finding Safe Harbor

Sharing what we need and being vulnerable is important to having a healthy relationship. Also knowing that not all people are safe and therefore not the right place to share your vulnerability. Tracy and Kimby discussing it all and unsurprisingly, it all comes back to understanding what’s “My Ten Acre

What You See Is What You Get

It happens to everyone – you hit a slump and you have to get back on track. Kimby’s mojo’s been missing. We talk about it.

How To Get Your Groove Back

It happens to everyone – you hit a slump and you have to get back on track. Kimby’s mojo’s been missing. We talk about it.

Yael Rallis: Rockstar Drummer Then, Now, & Always

We have a special guest… Yael Rallis joins us to talk about The Midlife and her journey in it. Yael never stopped living her dream. She is an uber talented rock drummer who has toured the world and had endless creative endeavors. Yael was true to her path and calling but talks us through her world and validates how yes, we all end up in The Midlife.

Good Grief

We start off with another episode of “why are we late to recording?”
Today we discuss the layers of grieving. And yes Tracy cries a lot while sharing which layer she is in with her Dad’s passing. Kimby talks about her Mother-In-Laws’ passing, and the gifts she got from her.

Carry Your Own Baggage

We are getting DEEP today. Let’s talk about the hard relationships. Do you have a relationship in which someone hands you 50 lbs of bad energy and you carry it? Tracy has found herself in one of these and is playing with not grabbing the energy being passed her way. One sided relationships feel heavy, but is the fear of loosing the relationship worse than the need to be the person you want to be today?

Learn To Value The Pause

Kimby is in a slump, Tracy is on an upswing (so annoying but also good when you are in a partnership- one up and one down makes for a good relationship).

A lot of time we need to blow the whistle for ourselves, but do we ? Or do we let it all continue to pile up until we are underneath it all?