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Hey there, lovely ladies in your midlife journey! Today, I want to share a personal story that struck a chord with me recently when my child asked me a seemingly simple question: "What Taylor Swift era are you?"

My Journey In Finding My Taylor Swift Era in Midlife.

Hey there, lovely ladies in your midlife journey! Today, I want to share a personal story that struck a chord with me recently when my child asked me a seemingly simple question (to HER!): “What Taylor Swift era are you?” I was shocked by how hard the question hit me. Hmmmmm, which one am I?

Woman Goes Out In Public Without Makeup

Last week, Pamela Anderson attended Paris Fashion Week. That’s all I know about Fashion Week. That’s one more thing than I wanted to know about fashion week.

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Feeling Like You’ll Never Lose Weight After Menopause? Here’s Why.

Many women experience weight gain during menopause, even if they eat right and exercise regularly. This can be frustrating and disheartening, especially for those who have been diligent in their efforts to maintain a healthy lifestyle. Despite their best efforts, the numbers on the scale just won’t budge. So what’s going on?

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Revive Your Midlife Sex Life: Feel better in the bedroom

Midlife brings a cascade of changes. During this transitional period, it’s not uncommon to notice a shift in your sexual desire and responsiveness. And by shift we mean full on nosedive. Yet, this doesn’t mean you have to accept a diminished sex life. Together, let’s rediscover that sizzling spark and continue enjoying an intimate, pleasurable, and satisfying sex life.

Embarking on a Journey of Sexual Discovery: A Review of “Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure” by Sheri Winston

Sheri Winston’s “Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure” is an illuminating and empowering guide that invites women to explore and celebrate their sexuality with confidence and joy. Winston, with her deep expertise and playful writing style, unveils the often misunderstood and overlooked aspects of female anatomy and arousal, guiding readers through a delightful journey of self-discovery and pleasure.

Unveiling the Truth about Women’s Sexuality: A Review of “Come as You Are” by Emily Nagoski

In “Come as You Are: The Surprising New Science that Will Transform Your Sex Life,” Emily Nagoski illuminates the intricacies of women’s sexuality with warmth, scientific acumen, and an unmistakably feminist lens. Written with the intent of demystifying women’s sexual well-being, Nagoski’s pivotal work stands as an empowering guide for women navigating through their sexual selves at any stage of life.

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3 Finds For Prime Early Days

Hey MLFers, here’s 3 things that caught my eye this morning on the prime early days sale pages. Baby it’s cold outside… As the weather starts to chill, I find myself reaching for blanket on the couch. Ours are a bit beat up from dogs and my kids’ friends that use our sofa as a

Alternative Medicine.

Tracy’s Must-Haves to Combat Back-to-School Germs

Tracy shares her top picks for fighting back-to-school germs, perfected over years of trial and error. Discover her kid-approved, immune-boosting essentials on The Midlife Podcast’s blog and keep your family healthy and happy this season