RE•INVENTED: Lauryn Bryght • The Midlife

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RE•INVENTED: Lauryn Bryght

June 30, 2021

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Episode 58

LINKS IN EPISODE:

Sign Up For What Do I Want To Be When I Grow Up: Midlife Edition HERE

Lauryn Bryght Instagram HERE

Lauryn Bryght Website HERE

Lauryn Bryght Facebook HERE

Hello friends and welcome to The Midlife. Today is a Re•Invented episode and my guest is my Lauryn Bryght. Lauren is a  Certified Health Coach & Diabetes Prevention Influencer. But don’t tune out if you’re not a diabetic or pre-diabetic. Lauryn is someone you want to know. 

Before we get to Lauryn, just a little housekeeping. If you’re struggling wondering what you want to be doing with this next chapter of your life, come hang out with me at a free workshop I’m presenting called What Do You Want To Be When You Grow Up: Midlife Edition. I’ll be sharing with you my framework and process for helping women get unstuck and start crafting a second half they love. You can head to my website www.themidlife.co and click on Free Workshops to register or there’s a link in the shownotes. I’d love to see you there.

Now back to Lauryn. I tend to stay far away from the diet/health coaching world because I think it’s a huge crock of shit that does women a tremendous disservice. So know that if I’m having Lauryn here today, it’s because she’s unique in her approach and perspective. 

Having gone on her own weight loss journey of almost 100 pounds and watching her father suffer with diabetes, Lauryn has relevant life experience to share but in the most fun and entertaining way. 

Lauryn and I became friends in an entrepreneur’s group we belong to so I’ve had a front row seat to watch how she’s truly helping people live a healthier life. 

Here’s my chat with Lauryn Bryght.

[INTERVIEW WITH LAURYN BRYGHT, NO TRANSCRIPT]

Even if you’re not on a weight loss or disease prevention and management journey, Lauryn has great tips, is hugely entertaining on her social media and her meal planning can help all of us out. All of her links are in the show notes.

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Marketing Strategy

Scaling & Growth

Personal Branding

Business Tips

Categories

Check Out A Free Workshop

Midlife Re•Imagined, Design Your Next Best Chapter

work with me

1:1 Business Coaching

3 Strategies To Kick Your Bad Habits

The Myth Of The Stay-At-Home Mom

10 Things That Set Your Free In Midlife

Is It A Midlife Crisis?

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Kimberly — personal advisor and business strategist for women. I'm here to help you ROCK your Midlife.

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